{"store":{"baseInfo":{"podcastTitle":"Ping Pong Randomness","slug":"pingpongrandom","podcastDescription":"We come up with the weirdest ping pong ideas ever! From now on we will be a summer only podcast, with only very occasional episodes outside of that time frame!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16413997/vecteezy_fire-and-ping-pong-logo-icon-design-template-table-tennis_13222848_uewbu9.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16413997/vecteezy_fire-and-ping-pong-logo-icon-design-template-table-tennis_13222848_uewbu9_1200x628.jpg?s=5d08f27745cd5f658ad9c91c4a47b30d&e=jpg","podcastUrl":"https://pingpongrandom.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/pingpongrandom/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pu/pbblog-b9c4c-fa752d","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":7,"gmtAdjustment":"GMT-07:00","useDaylightTime":0,"value":-7,"text":"(GMT-07:00) Arizona","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":20,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Ping Pong Randomness","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-b9c4c-fa752d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fpingpongrandom.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog16413997%26podcastIdTag%3Db9c4c&dfl=https%3A%2F%2Fpingpongrandom.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2JRvqSQsnRHp1dYw3OJnDa","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/4463d170-02c1-401e-b294-b4860eb74052","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Sports--Recreation-Podcasts/Ping-Pong-Randomness-p3742668/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/116072268","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3479814","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://pingpongrandom.podbean.com","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/ping-pong-randomness-5350047","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/67616","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this episode we discuss playing ping pong while being sticky, playing ping pong with upside down goggles, and playing ping pong while doing jumping jacks in between shots. If you want to email with your ideas and videos, please do at pingpongrandompodcast@gmail.com. Thank you so much for listening. See you in the next episode!

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Cardio Workout Part 3

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